Helping women recovering from illness lead happier, healthier lives
Imagine this: It’s terribly hot out there and the sun is at its peak. You will definitely wear shoes to protect your feet. In the event that you figured out how to keep them fit as a fiddle throughout the entire winter, congrats! Just know there are several ways you can still keep your feet […]
Continue ReadingIs there such a mind-bending concept as non-harming fake nails? Will customary acrylic gels and nails harm our nails? What is the slightest hurtful strategy? Actually yes, there are a few reasons applying customary acrylic for a prolonged period may cause harm to your nail bed. The damages are visible after you take off the […]
Continue ReadingI’m one of those ‘everything in moderation’ people. Even moderation. And over the holidays, I definitely give myself some wiggle room. While I do eat pretty healthy in my daily life, the holidays get a bit crazy with the eating and drinking. I don’t completely let go of my healthy habits, though. Here are a few important tips to […]
Continue ReadingWe’ve all heard the terrible stories about sugar causing obesity, diabetes, rotting teeth, and hyperactivity in children. But there are SO many other sequelae that are caused by sugar. I’m not going to get into these here, because that would require a whole other blog post. To start, here are a few simple tips to […]
Continue ReadingHi there! I wanted to write this blog post because I know you are overwhelmed with everything you have going on…taking care of the kids, keeping up with the house cleaning, cooking healthy meals, getting to the gym, trying to start a business…the list goes on. I know it seems like there is just not enough […]
Continue Reading