SELF CARE – Page 3 – Healify Your Life

Self-care ideas for the busy entrepreneur woman

January 28, 2018May 8, 2020LIANNE

Are you a busy entrepreneur woman who wishes you had more time for yourself, but just can’t seem to even find a minute to spare? Are you constantly on-the-go, running from one committment to the next, and when you are finally ready to relax, it’s already way past your bedtime? You wake up every day feeling exhausted because you didn’t […]

What I eat when I have no energy…

January 22, 2018March 2, 2018LIANNE

Do you ever have those days where you just feel like you’re walking around like a zombie? I had one of those days just last week, and it was really annoying because I knew that I had had a good night’s sleep. What the heck? No matter what the reason was, I felt REALLY sluggish. […]