Category: SELF CARE

 Just three strokes and you’re fine. When polishing your nails, its ideal you paint with just three strokes. Begin by dipping the brush into the jug and getting a tolerable measure of nail polish on the edges. Beginning at the base of your nail, stroke the brush to one side, to the other side, and […]

After a long winter of tough boots and fleece socks, the sandals season is finally here. Now you’re thinking, what’s an ideal approach to get into the soul of spring and feel totally sandal-ready? A rich DIY pedicure, obviously! Stage 1: Soak Begin with perfect, clean free nails. Fill a bowl (or your bath) with […]

Is there such a mind-bending concept as non-harming fake nails? Will customary acrylic gels and nails harm our nails? What is the slightest hurtful strategy? Actually yes, there are a few reasons applying customary acrylic for a prolonged period may cause harm to your nail bed. The damages are visible after you take off the […]

I’m one of those ‘everything in moderation’ people. Even moderation. And over the holidays, I definitely give myself some wiggle room. While I do eat pretty healthy in my daily life, the holidays get a bit crazy with the eating and drinking. I don’t completely let go of my healthy habits, though. Here are a few important tips to […]

We’ve all heard the terrible stories about sugar causing obesity, diabetes, rotting teeth, and hyperactivity in children. But there are SO many other sequelae that are caused by sugar. I’m not going to get into these here, because that would require a whole other blog post. To start, here are a few simple tips to […]