How Can People with Oily Skin Protect Themselves from Harmful Solar Exposure?


People with oily skin have a tougher time protecting themselves from harmful solar exposure. They are more prone to sunburns and tanning, which can lead to the development of potentially life-threatening skin cancers later in life.

Protect Your Oily Skin from Harmful Solar Exposure

In order to protect their skin from these dangers, people with oily skin should follow these guidelines:

Be Careful When You Step Outside

Do not stay in the sun for long periods of time and take advantage of wearing protective clothing such as hats and sunglasses. Take extra care when tanning indoors by wearing protective clothing similar to that worn during outdoor activities and apply sunscreen with an SPF value of at least 15-30 minutes before going out into a tanning bed so it can fully absorb into the skin.

People with oily skin should also avoid tanning or sunbathing since this can cause their natural oil glands to overproduce, making their skin even more prone to sun damage.

Protocols of Applying Sunscreen

Apply sunscreen with an SPF (Sun Protection Factor) value between 30 and 50 at least 15 minutes before going out into direct sunlight to allow it to fully absorb into the skin. Sunscreens that contain either titanium dioxide or zinc oxide are particularly effective because they effectively block UVA and UVB radiation from penetrating the skin. Nowadays, most people prefer using the best Korean sunscreen for oily skin as they provide a barrier between environment and skin without triggering the oil glands.

Avoid using sunscreens containing PABA or cinnamate, which can cause rashes in people who have sensitive skin.

Reapply sunscreen every two hours while outside, even if it is water-resistant and/or includes a high SPF value since most sunscreens do not last longer than two hours.

Importance of Diet

Eat a healthy diet that contains fruits and vegetables high in compounds called polyphenols, which have been shown to give added protection from the sun’s harmful rays when eaten regularly.

Use of Essential Oils

People with oily skin can also apply essential oils to their skin to help protect it from the sun. Some of the best essential oils for sunburn are lavender oil, rosemary oil, and tea tree oil. These oils help to soothe and protect the skin, and they also have anti-inflammatory properties that can help to reduce the risk of sunburns.

Which Products to Avoid

Those with oily skin should avoid products containing retinoids since they have been shown to increase the risk of hyperpigmentation in those who have naturally darker skin tones.

Also, avoid using hair gels that contain oils since these can accumulate on the scalp and block pores from releasing dirt and oil which can then be spread onto the face where they clog pores and lead to blackheads or zits.

Importance of Home Remedies

People with oily skin can protect themselves from harmful solar exposure by using home remedies that help to remove the excess oil from their skin. One such remedy is to use a clay mask to soak up the oils on the skin. Another is to wash the face twice a day with a gentle cleanser and use a toner afterward. Tea tree oil can also be used as a natural astringent to help reduce oil production.


People with oily skin can protect themselves from harmful solar exposure by taking a few precautions before going outside. First, it is important to use sunscreen that is specifically designed for oily skin and reapply every two hours. Second, it is helpful to avoid going outside during the peak hours of the day when the sun’s rays are strongest. Finally, wearing a wide-brimmed hat and sunglasses can help deflect some of the sun’s damaging UV radiation.