About 75% – 95% of pregnant women end up developing stretch marks (a.k.a pregnancy marks or striae gradarum) on their bellies. As one of these expecting moms, even while your concerns mostly focus on keeping your baby safe and healthy inside your tummy, you still want to be seen as beautiful as you can be on the outside. Unfortunately, with stretch marks that seem to grow with the baby inside your belly, as well as other skin challenges that call your attention, it may not be easy to feel 100% positive throughout the day.

What are pregnancy marks?

These pregnancy marks become noticeable as the skin is stretched like when you build up body fat or as the baby inside your womb develops. They are actually scar formations that develop on the tissues supporting the skin and appears as a silvery white hue. They represent the small tears in the collagen as it starts to break off from the skin. They first appear as reddish or purple in color. They gradually fade to a pale or silvery white hue and the skin within the area is quite soft to touch. These pregnancy marks are not painful and usually fade after pregnancy. For some, however, it takes a long time for these marks to totally fade off. At times they seem to be impossible to erase.

What are the causes of these pregnancy marks?

There are other causes of stretch marks appearing on the skin other than the growing baby inside your belly. Lack of normal hydration can also cause stretch marks to be visible. This generally makes the skin dry and quite difficult to stretch. The expansion on the part of the belly and other parts of the body leaves these marks. For this reason, doctors and other health experts recommend that you hydrate regularly, especially during pregnancy. You might also need to use a belly cream for pregnancy and incorporate it into your belly skin care routine to maintain moisture and minimize the signs of pregnancy marks.

Another reason for concern is your diet. Note that the skin will regain and retain its elasticity when it receives the right nutrients it needs. If your body does not get the right amount of food it needs to supply both you and your baby’s nutritional needs, your skin will likewise suffer. The skin requires substances such as vitamins E, C, and A, fatty acids, zinc and selenium for your skin to reflect that youthful glow.

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1.  Just three strokes and you’re fine. When polishing your nails, its ideal you paint with just three strokes. Begin by dipping the brush into the jug and getting a tolerable measure of nail polish on the edges. Beginning at the base of your nail, stroke the brush to one side, to the other side, and finally, down to the center. You’re done!

2. Always remember to use a base coat. It may cost you some additional money but it essential for the colored polish on your nails to grip on. It will also help our manicure to last a few additional days longer, and prevent the pigmented paint from changing the color of your nails.

3. Make use of your old lip brush to help clean up the edges of your nail. It is normal to have colors of the lines but when it involves nail polish, you have no option but to be concise with your cleaning procedure. It is recommended that you take your old lip brush, dip it in the polish remover and swipe it around the nails beds to tidy up the edges.

4. Make sure you look for the appropriate white. White polishes are trendy and have a great look so if you’re picking out a white polish, ensure it is creamy, thick and does not go too streaky or sheer. For you to be sure it isn’t too opaque, wipe a little of it around the bottle and see if it sheer. If it is, then the polish does not contain the necessary amount of pigment.

5. Avoid SNS gelous color that dry up too fast. They can dry out and dehydrate your nails sometimes.

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After a long winter of tough boots and fleece socks, the sandals season is finally here. Now you’re thinking, what’s an ideal approach to get into the soul of spring and feel totally sandal-ready? A rich DIY pedicure, obviously!

Stage 1: Soak

Begin with perfect, clean free nails. Fill a bowl (or your bath) with warm water and add body wash, hand soap, dish soap or any soap of your choice. Place your feet in it and allow it to soak for a few minutes.

Stage 2: File

Take out your feet and scrub them with a foot file while they’re slightly wet, concentrating on the rougher territories. Some foot files come with a fine and coarse grain. Begin with the coarser grain to file calluses and then move to the fine grain side to smoothen it gradually. It doesn’t matter what side of the grain you use because both sides can get the job done.

Stage 3: Scrub

After the scrubbing session, dunk your feet over into the bowl to wash and after that, wipe it clean with a damp towel. Some scrubs contains chili pepper oil so it is imperative you wash your hands after this stage.

Stage 4: Shape

It is absolutely the right time to bring your manicured Kit to shape and clip your nails. Ensure you clip each of the nails straight out and then, use an emery board underneath the edge to tenderly smoothen and shape each nail. The next step is vital so your cuticles can be soft and you can prevent your nails from damaging.

Stage 5: Cuticles

Apply a few drops of cuticle softener and Remover to each of the nail bases. Allow your nails a few minutes so the cuticle softener can soak up and do its job. After that, it is time to get your cuticle pusher to work.

Lay the bended end of the pusher on your nail plate and gently push back your cuticles.

Wash your feet thoroughly so the residual cuticle softener can be cleaned off your nails. Wipe it clean.

Stage 6: Polish

Insert toe separators between all toes on the two feet, and sit in a position that you can easily access your feet. Apply a base coat and allow it to dry for a few minutes. After that, you polish the nails! Apply maybe a couple layers of shading and after that, finish it up with a final layer of your favorite top coat. For a lasting and smooth pedicure, apply a thin layer of polish and give it a few minutes to dry up before proceeding with the next.

Stage 7: Mint Condition

Apply some fresh Mint Condition to your feet after your polish is completely dried up. Squeeze the required amount into your hands and apply them onto the top and bottom of both your feet.

After this step, you are done! What precedes this is to get your sandals from your closet because this awesome pedicure ought to be flaunted.

Is there such a mind-bending concept as non-harming fake nails? Will customary acrylic gels and nails harm our nails? What is the slightest hurtful strategy?

Actually yes, there are a few reasons applying customary acrylic for a prolonged period may cause harm to your nail bed. The damages are visible after you take off the conventional acrylic extensions. Allergies, brittle nails, chipped, weak, infected and even discolored nails can be the result of applying fake nails.

Not flexible stiff customary acrylics are firm and this is not the case of dipped or gel nails that are flexible. In the event that you hit the nails against something hard, it could severely separate the nails from the bed or in a fair case, it can cause trauma to the nails

Parasitic or bacterial Infections: These may happen because of injury or wrong utilization of the fake nails. Bumping the nails can cause a gap in between them and this can provide a passageway for bacteria. In addition, Bacterial contamination, for the most part, happens after an injury to the nail.

Dangerous Smell: Some fluid monomers contain brutal chemicals, for example, MMA, which may harm your wellbeing. MMA may cause asthma and hypersensitivities.

Unsafe chemicals: There are sorts of conventional acrylics that contains risky substance toluene and formaldehyde. A few of them may state toluene can cause some medical issues, yet it has not yet been ascertained.

Customary acrylic nails removal: The evacuation strategy for conventional acrylic nails is likely the longest. You should give your nails a chance to absorb off 100% of the acetone for a few minutes. Give an expert a chance to treat it because doing it the wrong way could cause harm to your nails.

Why do folks still use it?

Customary Acrylics are solid and strong, which implies the nail treatment will stand the test of time. Gel nails, for instance, are not as solid and sturdy and ordinarily won’t last long.

Tip: Acrylics contain Flammable fixings so keep them far from dryers, strengtheners and nail curlers.

Will GEL NAILS HARM MY NAIL BED?

At times, wrong gel nails evacuation can make some harm your nail bed. A few people attempt to peel the gel but in the process, the top layer is pulled off along with the gel.

Harsh chemicals: BHA is contained in a few gel brands so stay away from them.

Gel nails are not as sturdy as the dipped nails and conventional acrylics. They normally last around 3 weeks and starts getting chipped later on while gel nails do not last that long.

UV light-Gel nails require curing light to complete. Exposing them to long durations of UV light is bad for your health. LED lights are ideal and the exposure time to the light is lessened. Continue reading