Phototherapy is the use of light to treat health or cosmetic issues by focusing the light on problematic areas. Various colors of lights are used for this purpose, and they treat different issues. Tremendous advances have been made in this regard, and novel uses are discovered day by day for phototherapy. Below given are the best light therapy lamp for energy, better sleep, and more, which you will be fascinated to know.
Verilux HappyLight VT10 Compact Bright White Light
The bright white light with an intensity of 10000 lux serves as an adequate light for therapy. It has a lens dimension of 20 sq inches and is of ideal size for placing it in kitchens or desktops. The small size allows you to take frequent as well as long sessions of light therapy, and the light operates using a simple on/off button.
This light helps your body to focus, energize, and revitalize your body by improving your mood and sleep.
Red Light Therapy Device UL Certified
This infrared Led light device emits 660nm and 850nm wavelength of light that effectively treats the skin and provides pain relief. The light bulb consists of 6 light beads of each frequency, and each session requires 20-30 minutes for pain relief in one area.
It has irradiance > 100mW / cm2and penetrates the skin deeply and slightly increases the pressure on the pain point, leading to effective pain relief. Hence it is the best light therapy device for pain relief, which reduced pain without any invasive procedures or chemical drugs.
Light Therapy Lamp, SMY Blue Light Energy Lamp
The effect of blue light lamp is similar to that of 10000 lux white light and mimics the blue sky with a bright sun. It provides enough natural light for the daily light intake, even if you are not able to go outdoors. This light has two brightness adjustment levels to choose from and also has a timer. A 20-30-minute session helps you to fight winter blues, fatigue, and energy dips effectively. Continue reading